Unforced Rhythms of Grace
“There is nothing better for people than to eat and drink,and to find enjoyment in their work.I also perceived that this ability to find enjoyment comes from God. For no one can eat and drink or experience joy apart from him. For to the one who pleases him, God gives wisdom, knowledge, and joy, but to the sinner, he gives the task of amassing wealth –only to give it to the one who pleases God. This task of the wicked is futile – like chasing the wind!”
(Eccl 2:24-26 NET Bible)
I have been increasingly convinced over the last few years that life is all about rhythm. Everything in nature has a rhythm. Sun up to sun down, sleeping to wakefulness, the four seasons; they all have their place. As humans we are no different. Rhythm in humans is expressed biologically, mentally, spiritually and emotionally. There are whole new fields of medicine that are discovering that as much of our health fails it is because we are not taking heed of our bodies need to follow it’s natural rhythm.
Circadian rhythm is our body’s natural inflow and outflow of activity. It is regulated by hormones, light, temperature and other external factors. However, with the advent of artificial lighting, the drive for increased productivity, and the cultural need to be active all the time we have been overriding this natural faculty for generations. Our bodies are beginning to show it. Cancers, adrenal disorders, mental health issues; these all can be prevented, or at least mitigated, by following our bodies needs.
I believe this is just as much a spiritual disorder. I have watched countless friends and colleagues sacrifice so much to gain so little. Many have taken higher paying jobs or Pastoral roles in bigger churches only to find themselves emptied out and at a loss. Some of the biggest losses are of health, finances, family, emotional capital. I am calling this Spiritual Anhedonia. The writer of Ecclesiastes was one of the first to describe this disorder. Anhedonia is the inability to find pleasure in what we do. It has to do with overworking and overriding our body’s natural pleasure centers for so long that it just burns out. The neurotransmitter dopamine is responsible for the communication of pleasure and it just goes on the fritz. I believe that in part, this is why so many millions of Americans, Christians included, are on mood elevating drugs to enhance these neurotransmitters activity in the brain. Lest you think I am pointing outward at others let me be clear, I have been one of those Christians. It took a lot of life, and loss of health to make me realize it.
I want to be clear in one assertion here. The pursuit of wealth and capital is not all bad. Wealth is created by God, it is engineered for the usage of God’s people and we can use it for the kingdom. I do not advocate a position of being a poor pauper all the time. This is not God’s full intention for us. However, to make it the center goal of our economic life is bad. Money is a tool; it is not the be all and end all of our lives.
As Christians, we need to be living a life of prophetic engagement with the world around us. As the world continues to move to bigger, better, faster means of engagement and “globalization” becomes the norm in all the ways we engage we can do a few things to enter into the fray with the lives we live. We can:
- Get a good night of sleep. Rest is God’s great gift to us. Spiritually, emotionally and physically. I believe that in a culture that values work and industriousness and the 24/7 work cycle that we do not want to rest because it means we are not being productive. However, the Bible makes it abundantly clear that when we rest, and rest properly, we are more productive. This leads me to number 2.
- Honor the Sabbath. When we honor the Sabbath we are allowing our field to lay fallow metaphorically speaking. God is clear many times over again that we are to rest on the seventh day as He did. He abstained from the act of creation for a day, and He allowed Himself to see what he worked to create work together. Honoring the Sabbath does not necessarily mean we have to go to church on that day, or that we must do something “holy” with our time. It simply means resting and receiving.
- Work 8 hours a day. I realize that not all work schedules are built this way. Some work four days a week for 10 hours, others do shift work. I understand this, and have done all of them at one time or another. However, what I mean is go to work, do your best work, and then come home. Work is for work, home is for home, play is for play. If you have one of those jobs that just sucks every waking moment of your life away, start shopping for a new job. Do not let work subsume everything you do to the point that you feel if you leave your Blackberry in the car while you are at the movies that your life will end. Your greatest prophetic engagement with the world may be the forgoing of some salary for the long term benefit of your health, your family life, and your ability to enjoy life.
- Give of your time. I hesitate on how I put this because I do not want it to sounds like “in lieu of tithing, give your time”, but how about trying to tithe with your time? With the extra time that you are given by God, spend some of it on others. Get outside your family and spend it, spend it extravagantly on others. If you work 40 hours a week, how about spending another 4 hours a week on tasks that are not centered on your work or your needs? This can look very different to some than others. I am not saying spend 4 hours a week at a soup kitchen (but that may be you) every week, but just working on other centered things. Take a friend to a movie, host a Bible study in your home, and take the neighbor boy fishing with you next time you go. The list is endless, and it is all to the enjoyment of God our Father. I believe we can actually best show the face of Christ to those around us when we are at rest and at play.
The last thing that I want to come of sharing this here is for you to walk away with a legalistic prescription for how the life of a believer should be led. I simply want us, as a body of believers, to start to ask ourselves some of the deep questions about what we are doing with the resources God is giving us. It is easy to let the culture of the day overwhelm us to the point that we are living as if God is dead and we are just little gnats on the back of a camel buzzing around waiting to die. Life is so much more valuable than that. I love the words of Matthew, specifically here in The Message Version of the Bible. It says: “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” (Matt 11:28-30 Emph mine)
The unforced rhythm of Grace sounds pretty awesome to me. Will you join me in finding the way to live in this unforced rhythm, this grace that God so richly lavishes on His children? No Christian walks alone. We have each other, and we have the Father to teach and to guide us. Oh what a day this shall be indeed.
~Selah


